We yearn to express ourselves, to be known and seen and heard and to have others know that our existence means something. We desire to process our experiences tired of holding them in or fighting against them. We want answers, hope, and sometimes we are desperate for understanding. All of these life needs, and experiences along with the pain and the answers are stored within us and can be unlocked through writing and drawing.
Experience powerful and transformative healing as you unlock your unique potential through creative journaling. You will target specific issues, uncover the life experiences energizing distress, fully process it and consciously accept the new perspective, healing goals and quite simply - be able to move on.. Writing prompts encourage you to fully explore distress. Art suggestions encourage you to reveal the answers and perspective needed. Affirmations and meditative pictures are placed within each journaling prompt to encourage and inspire you to live up to the possibilities of a happy life. A life you choose to live.
When you need to process a lot of life experiences and emotions in a fast and private way, creative journaling guides are right for you. The healing journey is complete and one that you can do at home to realize and live up to the life you want to live.
Face Down Your Fears: A creative journaling guide.
Creative Journaling About Mom